welcome to the dojo
dojo clasess are a unique blend of muaythai kickboxing,
calithinestics , yoga and strength training –
have fun, reach optimal skill health and fitness
core values
- small classes
We limit class size to no more than 16 people. This way we can give more attention to each individual allowing for better learning of martial art skill and fitness development.
- total beginners welcome
You can come in with zero fitness and skills and we take care of you from there. Basic training will give you a good foundation of cardio, coordination, flexibility and basic strength. We also teach you proper footwork and technique too.
- Scientific training
We are constantly evolving to ensure that what we do is the most safe and efficient way to get the result. Therefore the risk of injury is decreased and you reach peak skill and physical fitness much faster.
- Environment
The dojo is kept clean and tidy with lots of plants to purify the air and the temperature is kept warm all year round. Shoes must be removed upon entry and the mats are disinfected everyday. In the dojo environment you can train harder, and then afterwards relax more and feel fresher .
Check out the classes and timetable section.
check our instagram page and see what we do.
and if you have any questions feel free to contact.
