Get the agility, punching skills and footwork of a boxer. Master almost every kick in the realm of martial art plus presicion knee and elbow strikes.
Well help you take your fitness to another level. Fat loss, flexibility, balance, coordination and endless endurance.
Doing balance exercise, deep stretching and then smashing bags with shins, feet, fists knees and elbows is Therapy! hard focus and then Endorphins! Total release from stress
If you just want to hit bags and pads thats fine. Sparring and clinching is optional and done in separate sessions
Besides Muaythai we also have classes in boxing, MMA, Yoga and strength training. Everything you need to get fit, have fun and learn self defence. Small classes, gym facilities, fresh enviroment and supportive community.
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