Basic muaythai

muaythai kickboxing East Finchley
  Basic MuayThai kickboxing at MMA dojo, 

  This class is more like a training course designed to give you a good foundation.  No matter where you are when you come in , we welcome you and we will support you to level up in fitness, fight skills and inner strength. 

 No competition only colaboration 

 This is the place where the only thing you fight against is yourself and the bags or pads. Whether you want to be a fighter or just train for fitness Basic class is the starting point where we build a strong foundation together. 

muaythai kickboxing class
stress release, cardio, coordination, fight skill and flexibility

We start with a warm up then we guide you through deep stretching and balance drills.  Then we teach you some footwork and striking techniques through shadowboxing . After this the main part involves striking bags and pads. This is the most fun part of the class and where you will develop the endurance and toughen up the body.

small classes focused training

   There are only 14 students per class so you get plenty of coach attention. Everyone is important to us in this class so we try to get to know everyones  strengths and weaknesses and needs. 

 your reasons are unique 

Some of you want to  join the  intermediate  class. and later the fight team. 

But for many people the real fight is to stay fit and healthy, 

For some it is a fight against depression and stress. 

Everybody has different reasons for doing MuayThai

So ultimately whatever your fight is we help you with that.

Start the journey

It doesent matter where you start!!

 Unfit people become fit,  weak people become strong willed , overweight people get thin, 

and People who can’t fight become warriors.  All you need to do is start!!

So we welcome you to come and train with us