mma
MMA
MMA is the fastest growing combat sport , It is also the most practical form of martial art training for real fighting.
Mixed martial art fighting is total chaos! A good martial artist can stay calm, adapt, and execute the best strategy to win . Our MMA sessions are broken down into the following
Mma grappling sessions
This is where you will learn how to use wrestling and BJJ techniques to take down and avoid getting taken down. Once on the ground we focus on top down pressure and ground and pound . Or if your on your back how to wrestle up and get back to your feet or potentially use sweeps and submissions.
Shoot boxing
Here we work on blending striking with takedowns. The goal is to make you good at taking down strikers without getting hit, or being Able to strike good wrestlers without getting taken down. It requires good timing and alot of practice . We also recommend to work on your striking in the muaythai sessions
Cage wrestling
In these classes we focus on the specifics of pinning people against the cage and how to escape such positions.