MMA for self defence
the mma program
be prepared for any situation
The purpose of our MMA is to prepare you to defend your self in a street fight. We take techniques from diferent arts and apply them in a practical maner. The classes mainly focus on wrestling, clinching, ground fighting, fighting on the wall and blending it all with striking.
train smart, reduce injury risk
We control power , empasize techique and we dont try to hurt each other in training. With smart training we can avoid injury while getting better at fighting
simplify the chaos
Fighting is total Chaos but we have broken the training down into simple steps that make it easier to learn. By using specific sparing drills you can have fun and get good at a specific aspect. Then when you are more confident you can mix things togther.
