boxing basics

Boxing

 45 min Boxing class at dojo, 

learn a diverse range of boxing styes and get fitter than ever 

The class is non contact so you will get fit without getting hit 

Good for total beginners 

No competition just training together, learn and have fun

Develop proper boxing footwork, 

Learn combinations and good single shots 

Learn to slip, duck , roll and pivot 

 and have fun smashing the bags and pads

Welcome to DOJO Beginners Boxing class