Beginners MuayThai kickboxing in MMA dojo

basic muaythai kickboxing CLASS

This is no ordinary class ! its more like a training course designed to give total beginners a good foundation in fitness , fight skills, flexibility and inner strength. It is also the preparation for intermediate level MuayThai.

connect and develop a solid foundation

The Basic MuayThai kickboxing class is a supportive environment where we improve together. You will master all of the punches of boxing, all the kicks from kickboxing, plus deadly knee and elbow strikes . You also learn basic defence to protect yourself against these attacks.

where average people become warriors

Alongside fighting skills basic training gives you spartan endurance, stable balance , solid leg control and flexibility. And it will toughen up your shins and core. It is tough but anyone can do it! here you will discover your inner strength.

FITNESS +FIGHT SKILLS

life changing achivement

Getting through basic training is a life changing achievement itself. Whether you want to be a fighter or just do it for your own reasons it will give you strength, skills and confidence that will stay with you forever.

cardio, flexibility ,stress release and fight skills

Start the journey

It does not matter where you are now

Unfit people become fit, weak people become strong,

overweight people lose weight,

and people who can’t fight become warriors. All you need to do is start!!

we welcome you to come and train with us